With food prices on the rise it’s imperative that we need to be more creative with our meals. Generally a LCHF diet is more expensive considering the quality of your foods, but with a little bit of planning you can stretch your ingredients further and still enjoy a healthy balanced meal
Grain and sugar free banana bread (LCHF/Banting friendly) from Nicoletta. In the interest of absolute disclosure I have to admit that my attempt to eat less carbs and no sugar has been a little hit and miss this week
I follow quite a few Facebook Banting groups and it intrigues me to see people commenting as to how much they’re missing pastries, cakes and biscuits by following the low carb, high fat (LCHF)lifestyle
Anyone who is on the Banting bandwagon will enjoy the cauli topping and if you are not on a mission to minimise carbs, give it a try anyway – it is far lighter and silkier than its potato counterpart
