Vegetables south africa recipes

Classic Chicken and Vegetable Soup

Classic Chicken and Vegetable Soup

I could not, and still don’t prefer soups that have huge chunks of vegetables in them. An old classic dish, that many of us grew up with, here in SouthAfrica, has to be Chicken and Vegetable Soup
Shepherd’s Pie (Oond Frikkadel)

Shepherd’s Pie (Oond Frikkadel)

Serve with yellow rice, steamed vegetables or fresh salad. Cape Malay, cape malay cooking, Cape Malay Cooking & Other Delights, Cape Malay Foods, Cape Town, COTTAGE PIE, Easy, Meat, MINCED MEAT, OOND FRIKKADEL, Savoury Rice, SHEPHERD'S PIE, SOUTHAFRICA, Traditional Cape Malay Food, Traditional Food
Fish Breyani

Fish Breyani

Arrange the fish slices on top of the rice, then the onion mixture, then the mixed vegetables ending with the remaining rice
Hertsoggies / Hertzoggies

Hertsoggies / Hertzoggies

Hertzog, the prime minister of the Union of SouthAfrica, from 1924 to 1939. Hertsoggies / Hertzoggies
The Louw's Curried Potjie

The Louw's Curried Potjie

My craving so overwhelming I basically invited myself, it was really so good I had to post the recipe on behalf of my friends the Louw's however nobody in SouthAfrica ever knows if the potjie was good or was everybody drunk or even if the cast iron pot makes any difference, not to mention the three legs
Pumpkin Fritter Recipe

Pumpkin Fritter Recipe

Pumpkin fritters are a popular favourite in SouthAfrica. No one knows for certain where fritters originated
Cheesy broccoli & cauliflower soup

Cheesy broccoli & cauliflower soup

To make the recipe a little higher in fats I used cream instead of milk or “half and half”, which we don’t get in SouthAfrica
Delightful Butternut Soup

Delightful Butternut Soup

But until I manage to grow my own squashes, I will stick to shopping at my local supermarket for these very versatile vegetables, and there is so much that one can prepare from these
Rainbow Nation Quinoa Salad

Rainbow Nation Quinoa Salad

Here in SouthAfrica there has also been a general buzz over the last few weeks, in the run up to our National Elections which took place last week
MEMON AKHNIE

MEMON AKHNIE

With many different variations around today, you could also find Pilau and Akhnie, with very similar ingredients, except that pilau usually have a little more added vegetables, over and above the potato and meat
Gheema / Beef Curry

Gheema / Beef Curry

beef, cape malay cooking, Cape Town, Curry, gheema, SOUTHAFRICA, steak, TRADITIONAL. Gheema / Beef Curry
Easy ‘Funfair Style’ Donuts

Easy ‘Funfair Style’ Donuts

This morning had me whipping up a batch of these, and if you follow me on Snapchat/Facebook, you would know…I blamed these cravings on the Icy Weather Conditions we are experiencing in SouthAfrica
Chicken and Corn Soup

Chicken and Corn Soup

And…Just when we thought Winter is over in SouthAfrica, Mother Nature served us, hopefully, the last of the cold fronts