Vegetable soup cape town recipes

Vegetable soup with beans

Vegetable soup with beans

You can make this a totally vegetarian/vegan soup by using vegetable stock. If you want to prep the vegetables from fresh, they will work just the same
Cauliflower soup

Cauliflower soup

I came up with some root vegetables I had from a chicken soup I had made earlier in my trip. When I was in Berlin I marveled at the variety and quality of fresh vegetables for a fraction of what we pay for them here
WINTER WARMERS - Soulful Soups - 3 fabulous recipes ...

WINTER WARMERS - Soulful Soups - 3 fabulous recipes ...

Bring to the heat and simmer until the vegetables are tender. Even though it seems that winter is slowly approaching, it has definitely cooled down considerably in CapeTown and nothing warms up the cockles and soothes the soul quite like a comforting soup
Creamy Butternut Soup

Creamy Butternut Soup

The rain is (finally) coming down in buckets outside as CapeTown gets pummelled by a monster storm and right now I can think of no better lunch than a steaming bowl of delicious soup
Aleem se Haleem

Aleem se Haleem

Ok, maybe I exaggerate, but it certainly was the best thing since, well, since vegetablesoup. Haleem has become quite a popular Ramadaan dish among lots of families in CapeTown too

Spasie Underground Restaurant

Next on the menu was a beautifully presented Vegetable Mille Feuille. We started our evening with a French Onion Soup Tarlet, paired with the Kaapzicht Chenin Blanc
Autumn Festival

Autumn Festival

We don’t have the rich colours of the Northern hemisphere autumn, the landscape is still dry and bleached after a long hot summer, but there are seed heads and dry grasses, restios and the fruits of the vegetable garden to remind us of the season
Mother-in-Law’s Fiery Chicken Tikka Soup

Mother-in-Law’s Fiery Chicken Tikka Soup

My mother-in-law, who also lives in CapeTown, is known amongst her friends as a good cook. I love the home cooked soups at Woolworths, and my favourite is their Chicken Tikka Soup
Carrot & Coriander Soup

Carrot & Coriander Soup

) Stir in the tin of tomatoes, then add the vegetable stock and allow everything to simmer until the carrots are just soft, stirring occasionally
Immune-Boosting Carrot Soup w/ Hemp Oil

Immune-Boosting Carrot Soup w/ Hemp Oil

As long as your main ingredients are fresh and packed with nutrients, it’s totally fine to use a natural vegetable stock for your soup such as vegetable stock from Nature’s Choice, which is free of any preservatives or chemical additives and simply consists of dehydrated natural ingredients
Vegan coconut squash soup w/ turmeric and tahini

Vegan coconut squash soup w/ turmeric and tahini

This soup is god’s pharmacy in a bowl, full of organically grown vegetables from Abalimi Harvest Of Hope, all known for their weapon cabinet full of powerful nutrients, tailor-made to built up your immune system

Creamy Butternut Soup

The rain is (finally) coming down in buckets outside as CapeTown gets pummelled by a monster storm and right now I can think of no better lunch than a steaming bowl of delicious soup