You can make this a totally vegetarian/vegan soup by using vegetable stock. If you want to prep the vegetables from fresh, they will work just the same
I came up with some root vegetables I had from a chicken soup I had made earlier in my trip. When I was in Berlin I marveled at the variety and quality of fresh vegetables for a fraction of what we pay for them here
Bring to the heat and simmer until the vegetables are tender. Even though it seems that winter is slowly approaching, it has definitely cooled down considerably in CapeTown and nothing warms up the cockles and soothes the soul quite like a comforting soup
The rain is (finally) coming down in buckets outside as CapeTown gets pummelled by a monster storm and right now I can think of no better lunch than a steaming bowl of delicious soup
Ok, maybe I exaggerate, but it certainly was the best thing since, well, since vegetablesoup. Haleem has become quite a popular Ramadaan dish among lots of families in CapeTown too
Next on the menu was a beautifully presented Vegetable Mille Feuille. We started our evening with a French Onion Soup Tarlet, paired with the Kaapzicht Chenin Blanc
We don’t have the rich colours of the Northern hemisphere autumn, the landscape is still dry and bleached after a long hot summer, but there are seed heads and dry grasses, restios and the fruits of the vegetable garden to remind us of the season
During the month of July the vegetables in season are, Rape, Chinese cabbage, Cabbage, eggplant, green beans, carrots, white onions and very little pumpkin
The Kitchen and Hanging Vegetable Garden. I know when folk think about volunteering most folk immediately think about a soup kitchen, but to be honest there are many many ways to volunteer and make a difference
Once in a long race there was salty vegetablesoup at an aid station and that was the best ever. And I got to follow Tanith Maxwell, another one of CapeTown’s elite athletes
This young CapeTown chef takes one of my favourite vegetables and dresses it up with tomatoes, goats cheese and basil leaves for a vegetarian meal that is packed with flavour
My mother-in-law, who also lives in CapeTown, is known amongst her friends as a good cook. I love the home cooked soups at Woolworths, and my favourite is their Chicken Tikka Soup
As long as your main ingredients are fresh and packed with nutrients, it’s totally fine to use a natural vegetable stock for your soup such as vegetable stock from Nature’s Choice, which is free of any preservatives or chemical additives and simply consists of dehydrated natural ingredients
This soup is god’s pharmacy in a bowl, full of organically grown vegetables from Abalimi Harvest Of Hope, all known for their weapon cabinet full of powerful nutrients, tailor-made to built up your immune system
The rain is (finally) coming down in buckets outside as CapeTown gets pummelled by a monster storm and right now I can think of no better lunch than a steaming bowl of delicious soup
