If you using tin tuna, drain well before using. FishCakes. Come rain or sunshine fish frikadel served with dhal and or ‘gesmoorde’ tomato is our favourite meal on a Monday in our household
These were followed with main course suggestions such as Roasted Chicken Breast with Green Lentil Blini, Wilted Spinach and Tomato-Garlic Emulsion, Blackened Ahi Tuna with Forbidden Rice, Baby Bok Choy, Spicy Onion and White Sesame Seed Vinaigrette and Pan Seared Pacific Salmon with Green Lentils, Curried Pickled Vegetable, Frisée and Lemon Mosto Emulsion
Firm fish such as fresh Tuna, Barracuda, Butter Fish and King Fish is used and the other main ingredient is Goraka, a small fruit that gives the curry its sourness – I brought some dried goraka fruit back with me, so expect some fish curry recipes in the future
I was tempted by the fishcakes but the helpful waitress recommended that I try the Southern Italian tasting plate (R145. 00) – a divine selection of arancini with tuna, seafood salad and salmon tartare
As a result, not only is it great in this spiced guava ice cream recipe below, but it's also the perfect match with steak, Moroccan lamb, seared tuna or even a bean and lentil stew
Other starters on the menu include Seared Tuna Niçoise, Hen’s Egg & Rolled Aubergine. Think fish cooked to perfection with the crispiest of crisp skin, the lightest potato gnochhi, melt in the mouth pork belly and a smoked potato puree that was scraped off the plate it was so good
Other starters on the menu include Seared Tuna Niçoise, Hen’s Egg & Rolled Aubergine. Think fish cooked to perfection with the crispiest of crisp skin, the lightest potato gnochhi, melt in the mouth pork belly and a smoked potato puree that was scraped off the plate it was so good
Fish and sweet potato and vegetables (mostly broccoli) Post workout + Glutamine. Throughout the day I just ate the usual meals, chicken with some potatoes every few hours, some rice cakes, and some dates
We were fortunate to stay in one of the newly renovated suites, in the tranquil Courtyard block. Fish therapy, and all hydro facilities, including the indoor pool, steam room, sauna and jacuzzi
- Cut tuna into small pieces before put in the food processor so it’s easier when pulse, add egg, red curry paste, salt, sugar, fish sauce or soy sauce, corn starch and blend to mix well and until it form smooth consistency paste-like
