South african butternut salad recipes

La Mouette

Contemporary with French and SouthAfrican influences, Henry is big on authentic seasonal flavours, has just enough fancy twists to make things sing without going overboard, and keeps the surprises coming course after course
The Knorr Flavourful Goodness Experience

The Knorr Flavourful Goodness Experience

She highlighted that as SouthAfricans we generally do not consume nearly enough fresh fruits and vegetables, and that the average daily salt intake is double what it should be - a good reminder to all of us to keep our diets in check
Cape Malay dishes at Jonkershuis in Constantia

Cape Malay dishes at Jonkershuis in Constantia

Cape Malay cuisine is a fusion of SouthAfrican and Asian influences. First of all, the plate of what are basically your accompaniments to the main event – sultana and almond turmeric rice, oven-baked cinnamon butternut, a quick fried poppadum and an angry beef samosa
How To Make Hummus

How To Make Hummus

The SouthAfrican cold press extra virgin Olive Oil is produced in the Riversdale area, has a whiff of fresh cut grass and aromas of green tomatoes, almonds artichokes and green apples

Butternut, Leek and Rice Soufflé

Now if you are struggling to understand all the “what the what” behind MFM, click over to the SouthAfrican page here and read all about it
Menu ideas from Solomon~

Menu ideas from Solomon~

And how about a good SouthAfrican Favourite as a pudding. Butternut, Feta and Baby Tomato quiche. Serve with a salad of greens

Cape Town cooking course

They decided to start the classes to share the wonderful flavours, spices and culture of Morocco with SouthAfricans