Red roman in the oven recipes

Moroccan-inspired Red Roman Fish with Spicy Rice

Moroccan-inspired Red Roman Fish with Spicy Rice

Reserve theremainder of the paste to make into a gravy seperately (if you are baking this intheoven, this is preferable, if you are cookingthe fish on the stovetop then you can add the additional marinade to you pot)
Basil Crusted Fillet of Red Roman with Asian Styled Noodles

Basil Crusted Fillet of Red Roman with Asian Styled Noodles

I had the opportunity this week to go and visit a local fishery here is St Francis Bay called Balobi, and when we got therethey were busy off loadingthere boat with a fresh catch of Hake, Carpenters and RedRomans, so beingthe fresh fish enthusiast that I am, I bought one of each to bring back to the kitchen and "test" as us Chefs like to call it
Fruits de mer du Cap

Fruits de mer du Cap

Ingredients. Bouillabaisse is a traditional Proven├žal fish stew originating from the port city of Marseille