Meat and stiff pap recipes

Losing weight…as a chef. Part 2

I avoid red meat as much as possible and try eat fish and chicken mostly. After doing a double take and giving him a funny stare I figured out that he was complimenting my physique and that he wishes he looked like me
MIELIEMEEL CHIPS

MIELIEMEEL CHIPS

Serve while warm with braaied or roast meats. Left over mieliepap or polenta (it works better with pap that is not made too stiff, “slap” pap works best) poured into a flat square dish to cool down and set overnight
WHEAT BERRY DESSERT

WHEAT BERRY DESSERT

Using a food processor or a meat grinder grind the wheat, sugar, walnuts, nutmeg, and cinnamon until combined