Make easy vegetable soup south africa recipes

Classic Chicken and Vegetable Soup

Classic Chicken and Vegetable Soup

I do however make use of a Little bit of this powdered soup mix, or corn starch to assist in thickening the soup slightly, and using coconut cream to compliment the tropical blend of spice I use
Cauliflower soup

Cauliflower soup

To serve, pour the soup into the bowl and then pop a few pieces of garlic in, sprinkle the oil to make a pretty pattern
Pumpkin soup

Pumpkin soup

Once all the vegetables have softened, blitz the soup with a stick blender or regular blender. I also get to use a product that has only recently become easily available in SouthAfrica but is part of the normal seasonal offer here in Germany
Cheesy broccoli & cauliflower soup

Cheesy broccoli & cauliflower soup

To make the recipe a little higher in fats I used cream instead of milk or “half and half”, which we don’t get in SouthAfrica
Delightful Butternut Soup

Delightful Butternut Soup

One of my favourite dishes to make with Butternut, is SOUP. Easy. It is a relativey affordable vegetable, and seems to thrive well when attempted to grow them in our vegetable patches, or so I’ve been told
French Leek And Potato Soup aka Vichyssoise

French Leek And Potato Soup aka Vichyssoise

No more waiting to Check into your favourite restaurant or Hotel to enjoy this, Now you too can make this Delicious Bowl of Goodness, right in the comfort of your own kitchen
Two Favourite Soups for Winter

Two Favourite Soups for Winter

Both soups are easy to make and actually very quick if you have everything prepared. The secret for both soups are a good stock, take your time and cook either a vegetable or chicken stock, it will make the soup so much better
Ramadan Essentials Shopping basket

Ramadan Essentials Shopping basket

Add lemon and grated apple to make it into a punch. This healthy and filling versatile spread which is high in vegetable fats, fibre and protein is delicious not only on hot toast (add sliced banana for a change), it is an essential ingredient in my Chick- pea Burger recipe
Lemons, Limes…  And all things Nice!

Lemons, Limes… And all things Nice!

It is so easy and quick to make- full of essential vitamins and minerals. We all use limes to make drinks, but lime zest and juice can be used in a pesto’s and asian inspired dishes like thai green curry and tom yum soup too

20th Down to Earth Farm Feast: Wensleydale Farm

I don’t know what they put in it because the version I make has never tasted as good as this – creamy, refreshing and light – just what a perfect starter should be and also appropriate for the setting and time of the year

What We Are Reading Right Now… #34

I loved how the recipes were true to the farm and the book is filled with things that you would naturally want to make at certain times of the year

Gluten Free Diets For Athletes

Make sure to eat plenty fruits, vegetables and legumes to get in enough fibre.   These foods are used to make a wide range of gluten-free products including breads, cereals, bread mixes, pasta, biscuits, crackers, cakes, and pastries

{Wedding} Workouts and Diet

You already know that drinking more water will make your skin healthier and your body feel better, You already know that choosing a plate of lean meats and un-starchy vegetables -