How to make soft pap recipes

Braai pap

Braai pap

Then add the baked beans with tomato paste and sauce. When cool make balls. Saute onion in oil until soft add spices
Honey raisin crunchies

Honey raisin crunchies

I probably don’t need to mention this, but the rolled oats used in the recipe are the same as the oats one would use tomake oats porridge… I have a slightly embarrassing story on how I discovered that myself… for another day
Cauliflower soup

Cauliflower soup

I didn’t know what I would make with it but I knew I had to have it. It’s so easy to eat healthy there because it’s cheaper to buy fresh foods than it is to buy processed and boxed stuff
Chicken and mushroom pap lasagne

Chicken and mushroom pap lasagne

Tomakesoft porridge. Add onions and garlic to pan and sauté until soft. Salt and pepper to taste. Add tomatoes, tomato puree, sugar and herbs, cook over medium heat until sauce has thickened
Fruity Mieliepap Muffins for Freshly Blogged

Fruity Mieliepap Muffins for Freshly Blogged

Seeing as my family hasn’t grown up eating pap, I thought I’d try tomake it more interesting by turning it into filled savoury muffins to go with the braai
MONIQUE’S CURRY AFFAL

MONIQUE’S CURRY AFFAL

Oil to fry onions. (The more affal you make the more spice you add ). Serve with creamy samp,rice or pap

Losing weight…as a chef. Part 2

I also changed from flavoured yoghurt to plain yoghurt (a study was done toshow that some yoghurt have as much added sugar in them as soft drinks)
IDEES MET WORS

IDEES MET WORS

Add cubed potatoes and cook until potatoes are soft. Add to your onion and spices. I will give you my recipe out of my head now as I make it

WORS KOS IDEES

Afwissellend met stukke uie, green, red, yellow peppers en baby marrow op sosatie stokke geryg, liggies met olyf olie gekwas en op die vuur gebraai