Pineapple, banana, carrot, papaya, peach, babymarrows, patty pan squash. I was introduced to this extraordinary fruit and vegetable salad with white chocolate mousse this past week by Italian chef, Leonardo Vescera at the glamorous Ga Gemma Dell’ Est Hotel in Zanzibar
To thicken your curry use calabash or babymarrow. Vegetables like peppers, mushrooms, cabbage, baby corn and even carrots make a delicious addition to a stew
Start with some simple classics such as slices of apple, banana, cherries, strawberries, mango, tomatoes, babymarrow, carrot, red bell pepper and so on
slow roasted lamb loin, pan fried kidney, roasted butternut and pear puree, fried onion mash, pickled carrot, mint infused babymarrow, milk poached cauliflower with tomato beef sauce on the side for main course
Oranges, tomatoes, steamed cauliflower and broccoli over baby greens. You can also throw steamed or roasted babycarrots, steamed green beans or shredded baby cabbage for extra crunch
babymarrows, onions, carrots, butternut and any others you decided to add. These vegetable cakes/patties pair well with saladand go great with some fried egg and avo on top
Although I can still enjoy a nice salad at lunchtime, a soup, either from the Vita-Mix, the pressure cooker (both super fast) or the pot nourishes our body and soul and helps to to keep us warm on cold nights
To serve, rinse some baby spinach and place on the place, place the chicken pieces next to the spinach and spoon the chickpea sauce over the spinach to wilt it
For example, use a warm sauce on raw babymarrow (or sweet potato) spaghetti made with your Spyra Gyra or add a delicious raw pesto sauce made in your Saluté Superblender, to a cooked spaghetti
