Tanzanian Fried Fish with Spinach and Coconut Recipe
Edible Gold ~ GOLD Restaurant Blog
Edible Gold ~ GOLD Restaurant Blog
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Ingredients

  • 15 minutes
  • 30 minutes
  • Ingredients
  • T = Tablespoon
  • t = teaspoon
  •  
  • For the fish
  • 4 X 250 g kingklip fillets
  • 15 ml (1 T) juice of a lemon or lime
  • 2.5 ml (½ t) crushed garlic or garlic powder
  • 5 ml (1 t) ground cinnamon
  • 2.5 ml (½ t) fresh or dried thyme
  • 2.5 ml (½ t) paprika
  • 2.5 ml (½ t) ground black pepper
  • Seasoned flour for dusting
  • 30 ml (2 T) vegetable oil for shallow frying
  • Pinch of salt
  •  
  • For the sauce
  • 25 g butter or margarine
  • 1 medium onion, finely chopped
  • 1 garlic clove, crushed
  • 300 ml coconut milk
  • 115 g fresh spinach, thinly sliced
  • 1 red chilli, seeded and finely chopped

Instructions

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