Strawberry Salad with Poppy Seed Dressing
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  • Ingredients 1/4 cup sugar1/3 cup slivered almonds1 bunch romaine, torn (about 8 cups)1 small onion, halved and thinly sliced2 cups halved fresh strawberriesDRESSING:1/4 cup mayonnaise2 tablespoons sugar1 tablespoon sour cream1 tablespoon 2% milk2-1/4 teaspoons cider vinegar1-1/2 teaspoons poppy seeds View Recipe Directions Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately. Health Tip: Turn this potluck salad into something heartier. Grill 2 pounds boneless skinless chicken breasts, slice and add to the salad for 10 main dish servings. Nutrition Facts 3/4 cup: 110 calories, 6g fat (1g saturated fat), 1mg cholesterol, 33mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. Diabetic Exchanges: </B> 1 vegetable, 1 fat, 1/2 starch. Recommended Video



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