Grain and sugar free banana bread (LCHF/Bantingfriendly) from Nicoletta. Preheat oven to 180 degrees celcius and butter a large loaf tin. Pour into loaf tin making sure to leave at least 1cm space in the tin to accommodate rising
In a bowl, mix the water and yeast and stir in the yoghurt and seeds. Makes 1 large loaf. Heat oven to 180°C and bake the linseeds on a tray for 10-12 minutes, or until they darken slightly. Slash the top of the loaf with a sharp knife and bake at 200°C for 40-50 minutes, or until a skewer inserted into the loaf comes out clean. 1 large loaf
Generally a LCHF diet is more expensive considering the quality of your foods, but with a little bit of planning you can stretch your ingredients further and still enjoy a healthy balanced meal
Pour into a lined and lightly oiled 26x9x7 cm loaf tin. Print PDF. Resep is ‘n bietje aangepas. piesangs fyngemaak in voedsel verwerker, 3/4 koppie suiker ipv vol koppie, volkoring meel, en geen neute
The mere thought of switching the stove on AGAIN makes me dread dinner time. It’s not that I don’t like cooking, after all I’m constantly blogging about food
Considering the good quality foods you will be consuming on a LCHF diet this is not the most economical lifestyle to follow, so in order not to break the bank I try to stick to the basic vegetable, meat, fat routine with only the occasional treat
8 Tbsp ground ultimate seed mix. 8 Tbsp ground ultimate seed mix. Quick and easy to make, I sliced it up and wrapped the slices individually in cling wrap and toasted as needed
Grease and line the base of an 11cm x 30cm loaf tin (or alternatively a 23cm square tin). Gingerbread baking in the oven, laden with the aroma of mixed spices and syrup, is reminiscent of bygone days and of the holiday season
Stevia, coconut oil, flax seed and psyllium husks are but a few new words in our vocabulary. Banting. After reading the ten commandments of beginner banting, e
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