GROOTRIVIER LAMB STEW
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Ingredients

  • GROOTRIVIER LAMB STEW
  • Serves 6-8
  • Preparation time: 15 min
  • Cooking time: 1½ hours
  • 1 kg lamb shanks, neck or rib, cut into pieces
  • flour seasoned with salt and pepper
  • 25 ml (5 t) oil
  • 2 onions, cut into pieces
  • 3 cloves of garlic, crushed
  • 3 cm piece of fresh ginger,
  • grated
  • 2 whole cloves
  • 6 pimentoes
  • 3 cinnamon sticks
  • 100 g dried apricots
  • 100 g sultanas
  • 100 g prunes
  • 60 ml (4 T) tomato paste
  • 2-3 carrots, cut into chunks
  • juice and zest of 2 lemons
  • 3 ml (generous ½ t) grated nutmeg
  • 250 ml (1 c) peas
  • generous quantity of chopped
  • fresh parsley
  • pearl wheat to serve

Instructions

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