Chicken skewers and spiced rice
faaizahsnutritionlab
faaizahsnutritionlab
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Ingredients

  • 1 cup long grain rice
  • 1 t tomato paste
  • 1 carrot
  • Lemon juice
  • 1 cup boiling water
  • 2 chicken breasts
  • 1 large
  • 3 small baby marrows
  • 1/2 red pepper
  • 1/2 green pepper
  • 1 t chilli
  • 2 tablespoons fat free yoghurt
  • 2 tablespoons freshly squeezed lemon juice

Instructions

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