Cape Malay Roast Chicken
Young and Hungry | delicious doesn't have to be difficult
Young and Hungry | delicious doesn't have to be difficult
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Ingredients

  • 1 x 1.5 kg free-range whole chicken
  • 2 tbsp butter
  • ½ brown onion, thinly sliced
  • 4 garlic cloves, crushed
  • ½ a red pepper, sliced
  • 1 fennel bulb and stalk, thinly sliced
  • Sea salt & black pepper
  • 1 x 400ml coconut milk
  • Squeeze of lemon juice
  • ½ cup water
  • 1 tbsp mild/hot curry powder
  • 1 tsp turmeric
  • ½ tsp ground cinnamon
  • ½ tsp ground cumin
  • 4 fresh sage leaves
  • ½ a butternut, chopped into chunks
  • ½ punnet baby marrows, roughly chopped
  • ½ a punnet patty pans
  • ½ red pepper, roughly chopped
  • ½ yellow pepper, roughly chopped
  • ½ an apple, roughly chopped
  • ½ a brown onion, roughly chopped
  • 1 red chilli, chopped
  • 2 garlic cloves, crushed
  • 1 tsp xylitol
  • ¼ tsp mixed spice
  • ¼ tsp turmeric
  • 2 tbsp butter
  • Olive oil
  • Sea salt & black pepper

Instructions

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