I have decided to cut down on wheat in my meals since summer has begun and my drink of choice is mostly Artisan beers loaded with wheat and also following the Paleo diet again which I have posted about before which is not really a diet as much as a way of eating inspired by my friend David Grier and his recently released book, The Real Meal Revolution made with Professor Tim Noakes from the Sports Science Institute
Add all the vegetablesand season again. Top up the liquid if necessary using water or beef stock. Heat the oil in the pot and cook the meat in batches until nicely browned
Chewy, beefyand incredibly satisfying. Translating as “many kinds of various vegetables” japchae is made with the five colours that the Koreans believe reflect obang saek or world harmony to you and me
Clean the saucepan and then heat until smoking, pour in the remaining vegetable oil and then add the sliced ginger and garlic, followed by a pinch of sea salt
Add the garlic and the beef mince, and fry until the beef is cooked and no longer pink. The pastry for these mini Argentinian pies is so simple to make and the end result is flaky, buttery goodness that my sister declared nicer than store bought puff pastry
In situations like these (rainy weather and serious series-ing) I call on my good friend pasta to nourish me, comfort me and be the starchy carrier of beef mince, spinach and a creamy white sauce
Mix in the chopped fresh coriander, salt and pepper, baking soda, if using, andvegetables. Combine flour with cumin, coriander or mustard seeds, fennel seeds, curry powder and beer to form a smooth batter
Once the beef is browned, add the paprika, oregano, parsley and peppers. We might be a few years late, but my hubby and I can only juggle around three series at a time, which usually includes a random season of Lost
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