Manually mash the butternut (I put the first lot in the blender but I wouldn’t recommend that, it makes the pumpkin very runny which means you need more flour)
And a hit at both – Chutney Glazed Leg of Lamb. Pour water into the bottom of the pan. 1 cup of water. Pre heat oven to 180 degrees Celsius. Medium – 20 minutes per 500g. Well done – 30 minutes per 500g. I prefer to steam the lamb in water as I always make gravy and I feel this method keeps the meat sofy5and juicy. Related 1 cup of water
Amazing what memories aromas and tastes conjure up. I have tried most of the “banting” breads out there and have not found one delicious one that I am prepared to pay such an exhorbitant price for
+ Lightly oil your flat baking tray with some coconut or olive oil. Banting-friendly toppings. + Add the psyllium husks to a mixing bowl, and gradually add the water until you get a thick, slightly gooey mixture
My recipe is an original & very old recipe from Italian friends in Northern Italy – this recipe has been handed down through the ages and is an absolute show stopper for large family gatherings
I felt like soup and fresh bread on Sunday but when I went to get out a bread mix, they were all done so I used the flour she also sent and made my own loaf but it didn’t come out too great
We all enjoy hamburgers but its not easy to find pattiesthat are tasty and don’t contain a whole lot of unnecessary ingredients so we often make our own
We had ice-cream for dessert, but we have decided that we would cheat a bit on a Sunday. banting, diet, HFLC, high fat, low carbs, The real meal revolution, Tim Noakes
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