Banting Meal Ideas!
The Starlit Path
The Starlit Path
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Ingredients

  • 4 free-range de-boned, skinless chicken breasts
  • 2 eggs
  • 150 g ground almonds
  • 50 g finely grated parmesan
  • ¼ teaspoon salt
  • ½ teaspoon black pepper
  • handful fresh parsley, finely chopped
  • to serve
  • lemon wedges
  • home-made mayo/tzatziki
  • 1/2 cold avocado
  • 1 frozen banana
  • 3 tablespoons milk (I used chocolate almond milk)
  • 1/3 cup Greek yogurt (I used vanilla yogurt)
  • 1 and 1/2 tablespoons unsweetened cocoa powder
  • 4 medium boneless skinless chicken breasts
  • 8 slices uncooked bacon
  • 1/2 cup onion, finely chopped
  • 1/2 cup chopped mushrooms
  • 1/2 cup shredded Swiss cheese
  • 2 tbs chopped fresh parsley or 1 tbs dehydrated
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 tbs butter

Instructions

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