Coating. Coat chicken fillet in the zinger spice, fry in hot oil golden brown. Tomato. Add the lettuce tomato and cheese ,then the chicken and top with a dollop of sauce close Bun
+ Lightly oil your flat baking tray with some coconut or olive oil. Banting-friendly toppings. + Add the psyllium husks to a mixing bowl, and gradually add the water until you get a thick, slightly gooey mixture
I am so excited to share my delicious recipe of a greatcombination of lean, cholesterol lowering Ostrich burgers with mealie meal (corn meal in the USA) bread that is crammed with carbohydrate energy
Start by heating the coconut oil in a large pot, add the onions and let it sauté on a medium heat. Remove from the heat, while you prepare the custard topping
First make the patties by lightly combining all the relevant ingredients, except the last two. For the salad, place the lettuce, shredded basil, tomatoes, onion, cucumber, feta and garlic in a salad bowl and chill until required
Sometimes you end up making the best food when you’ve got absolutely nothing in the fridge and this delicious burger is the perfect example of exactly that
Vlok die vis versigtig en verwyder die grate. Snoek gee aan hierdie Banting-vispastei sy heerlike geur, maar jy kan enige ander vis met ’n sterk geur gebruik
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