The ubiquitous “Quiche” has wormed its way into the English language as a generic type of egg and cheese filling, which is baked in a pastry case, a kind of flan or tart as we used to call them when I was growing up, which is a shame for the authentic “QuicheLorraine” as well as for our own home-grown flans and tarts, as each one is quintessential to its roots and relies on local ingredients and the “terroir” of the region, especially in the case of the QuicheLorraine
When your picnic consist of a few vegetarian friends (here’s looking at you Joanne), baby marrow, courgette, zucchini – call it what you will – when combined with cheddar cheese make for a delicious picnic muffin
To build the quiche, first place a layer of Lucky Star Pilchards on the bottom. Print PDF. Ingredients. 1 x 400g tin Lucky Star Pilchards in Tomato Sauce
Add the baby marrow mixture and mix through. 3 – 4 baby marrows, coarsely grated. Add the baby marrows and fry for 1 minute. Use Lancewood Sweet Chilli Cream Cheese with Thai pesto and add 160 ml well drained whole kernel corn instead of baby marrows and 30 ml chopped coriander. 4 baby marrows, coarsely grated. Use Lancewood Sweet Chilli Cream Cheese with Thai pesto and add 160 ml well drained whole kernel corn instead of baby marrows and 30 ml chopped coriander
I decided to bake a quiche. We made quiches in the cooking school earlier this year but that was a long time ago plus I had an experienced chef helping out every now and again – this time I was on my own
Spek en Kaas quiche. KORSLOSE SOUTTERT/QUICHE. (geskik vir Diabete). 4 eiers. 3/4k Room. 3/4k Melk. 1/2k Kaas. 3/4k Spekvleis[gaar] of koue hoender of Ham blokkies
Slice the baby marrows lengthwise in two halves and scoop out the fleshy insides with a teaspoon. Cook, steam or microwave the baby marrows until just cooked, but not mushy
Making quiches for our spring festival I decided it was time for the peas to star in their own show. The quiche can be made with frozen peas too, just cook them for less time and don’t add any water as they cook
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